Enjoy a light and refreshing meal with this grilled salmon salad recipe. It features tender salmon fillets on a bed of crisp greens, crunchy cucumbers, juicy tomatoes, creamy avocado, and tangy feta cheese. Drizzle some homemade lemon-dill dressing over the salad for a burst of fresh flavor. This salad is easy to make, healthy, and satisfying.
To make the grilled salmon salad, you will need the following ingredients:
- 4 salmon fillets (about 5 ounces each), skin on
- Salt and pepper
- Olive oil
- 8 cups mixed greens
- 1 English cucumber, sliced
- 2 cups cherry tomatoes, halved
- 1 avocado, peeled and sliced
- 1/4 cup crumbled feta cheese
- Fresh dill for garnish
For the lemon-dill dressing, you will need:
- 1/4 cup plain yogurt
- 2 tablespoons mayonnaise
- 2 tablespoons lemon juice
- 2 teaspoons honey
- 2 teaspoons Dijon mustard
- 1/4 teaspoon garlic powder
- Salt and pepper
- 2 tablespoons chopped fresh dill
To make the dressing, whisk together all the ingredients in a small bowl until smooth and creamy. Adjust the seasoning to your taste. Refrigerate until ready to use.
To make the salad, preheat a grill or grill pan over medium-high heat. Season the salmon fillets with salt and pepper and brush with some olive oil. Grill for about 4 minutes per side or until cooked to your liking. Transfer to a plate and let rest for a few minutes.
In a large salad bowl, toss the mixed greens with some of the dressing. Divide among four plates or bowls. Top with cucumber slices, tomato halves, avocado slices, and feta cheese. Place a salmon fillet on each salad and garnish with some fresh dill. Serve with more dressing on the side if desired.
Enjoy this grilled salmon salad as a main course or a light lunch. It’s a great way to get more omega-3 fatty acids and protein in your diet. You can also customize the salad with your favorite veggies and cheese. Try it today and let me know what you think!